Did you ever feel like you
were trapped in an endless cycle, doomed to repeat it over and over again,
regardless of the lessons that you think you learned along the way? Like your existence was a whirlpool, with the
sky always clearly in view, but no matter how hard you swim you are just
getting lower and lower? Have you ever
realized that you had fallen in utter complacency, and that in doing so you
were preparing to throw away everything you hold as important in your life?
A lot of people don't
understand what it really means to feel depressed, because a lot of people have
never really felt it before for any extended amount of time. I go through cycles of it on a somewhat
regular basis, and liken it most often to drowning. You can kick to the surface and get another
gulp of air, but you know there's not much time before your lungs will be
burning again, and it feels like there is absolutely nothing you'll be able to
do about it. You watch everyone around
you just going on, getting up every day and doing their thing. You wonder if they feel trapped, if they feel
desperate, if they ever feel the crushing weight of complete despair pressing
down on their chest...
Is depression a form of
insanity? I just recalled that insanity
is doing the same thing over and over again but expecting different
results. If so, I must be insane. I repeat my mistakes constantly, and every
time I do I say to myself "I've learned my lesson, I understand now; I'll
do things different from here on out".
And For a little while, I manage it.
Inevitably, I fall back into my same habits, the same patterns.
What do I want? I want to be able to spend my time expressing
myself, flexing the creative muscles that have been in my brain for as long as
I can remember. I want to be able to
work during the day and return to my family afterwards not with anger or
frustration or sorrow carried over from my day, but with joy and
excitement. I want to be able to look at
the mountains as the sun rises over them and say "I wonder what's on the
other side?" and then go find out.
I want to stop hurting the
people that I love and finally bring them the happiness that they so much
deserve to feel. I want them to know
that they never have to be the outlet for whatever negative energy I've managed
to build up, because they should never face the brunt of my unhappiness with
myself and my own failings. I want to
wake up in the morning with energy and zeal and get out of bed eager to get to
work. All the beauty and kindness and
love that life can hold - I want to feel all of it, and I want to share it
freely with everyone I know, and everyone I don't know.
I'm tired of feeling the way
that I do. Tired of making excuses to
myself and my loved ones. I am tired of
allowing myself to fall into the same cycles endlessly. Because that's what depression seems to
do. It punches you in the gut and laughs
at your misery, and when you finally recover it seems to have gone away. You grow complacent, not realizing that it
never went anywhere at all. It's just
biding its time, waiting for the moment when you most think you've defeated
it. Then it punches you in the kidney,
and laughs even harder.
I believe that we are
responsible for our own fate. We all
have choices through our lives, we all have decisions to make that will forever
shape who we are and where we go. I
never wanted to hide behind anything, I never wanted to hold myself back so
significantly, to cripple my own growth.
But that's all I've managed to do.
I've stagnated as a person. I've
let depression take me over and manipulate me to the detriment of everything in
my life.
No more. I've said this before, so many times. I've meant it, so many times. The cycle needs to be broken, if not for my
sake, then for that of my family and friends, for everyone I know and care
about. For too long, I've let myself sit
still just because I was sad that I wasn't moving forward, not realizing that
each was fueling the other. That cycle,
man, that damned cycle. My wife and kids
deserve better of me. I deserve better
of myself.